Both. We have both in-person as well as online training products that you can purchase for your middle school and high school athlete(s). You’ll be able to access the platform when the programs are available to purchase and start training on any device with internet connection at any time.

If you’re participating in our in-person training programs and camps, all you need is typical running shoes as well as cleats for field training. Balls, cones, ladders, hurdles, weights, etc. for in-person training will all be provided.

To complete any of our online training programs when available, all you need is a football and cleats. Yes some of our coaches in our online training programs use equipment, but it’s not necessary for the success of the athlete to have at home.

Most of our drills and training are usually modified to fit small spaces such as back yards and garages if you have one.

A strong training routine is essential to maintaining your athlete’s overall development and well-being. While we hate to see you go, the best way to begin the cancellation process is to cancel your membership in your account and or contact our support team at support@starkefootball.com.

Please keep in mind, there is a 30 day notice requirement to cancel your monthly membership and to stop the billing of the Monthly Membership Fee. This can be done in your SF® athlete/parent account and or via email with our support team at support@starkefootball.com

Every SF® athlete will receive a Training Workbook that will be utilized as their data journal to keep track of their progress. It’s easy to just work out each day, but if you don’t know where you’ve started, where you’re going, what are your weak points as well as your strength, you’ll never know how far you’ve come or how far you can push yourself.

Simple answer, Yes! All SF® trainings can be added to any training regimen but each SF®️ program is football specific.

Yes, sure can! But we recommend only using SF®️bodyweight training downloadable program for young athletes between the ages 6-10.

This can be done by purchasing and downloading the SF®️ bodyweight training program and or subscribing to SF® Training App.

As for our in-person training with SF coaches, we go as young as 10 years old but ages 10-11 are invited thru our test-in program. Where we hold a simple cognitive test. This test-in is only to determine if the young athlete can handle the training that he or she will be introduced into.

Ask about how to test-in by clicking this “CHAT”.