Beach Sand Speed Training Day | Starke Football®

Registration for our Elite Beach Speed Training Session in Oceanside, CA
is now CLOSED. A limited numbers of spots remaining in the group.

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Sand is a phenomenal tool to help develop and improve young athletes agility and speed. The beach sand provides the best resistance needed to help improve explosivness.

With the sand's constant shifting, the athlete's small stabilizer muscles are at a state of constant engagement. This is where improvement of balance is created while overall helping reduce potential injury.

We're talking muscular and cardiovascular endurance, reaction and timing, dynamic stability and velocity, all to help with first step explosiveness.

Plus, you are training on the beach. Even more of a reason to join and train with SF®!

SF® coaches you through drills and mechanic building to make you a more dynamic and dominate competitor. In this Beach Speed Session, athletes will work through our intense speed workout through the sand which will improve their footwork, reaction timing, speed, power and quickness in order to create elite explosiveness on the field.

The difference with this beach training session from out other training... it's one (1) day for 2+ hours and on the beach. There's nothing better than working in the sun on the beach.

Just like all SF® training sessions, we are built on producing elevated competition which helps test the body, mental strength and game like timing. If you think that your athlete really wants to supercharge his or her game, it's time to register.

Disclaimer: Consult a physician and follow all safety instructions. Every effort has been made to accurately represent the potential of all SF® training. Results are not typical, and only represent players who worked very hard and follows every detail of our training including nutrition. Of course, no guarantee can be made for every single athlete. You can view our privacy policy here. Read our full disclaimer here.

Registration is Open
Murrieta, California 2022

We’re an energetic team passionate about our athletes and their futures. If you have a registration question and you want to talk to a SF® representative about our training programs, we’re here for you, Lets Chat!

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BECOME MONSTER EXPLOSIVE!

BEACH SPEED SESSION

HOW YOUR
ATHLETE BENEFITS?

SF® BEACH TRAINING

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